Making these breads at home can be accomplished in various ways. Baking them on an outdoor grill is the most similar in concept, delivering the high heat needed. They can also be made in a home oven over fairly high heat, either on baking sheets or on a pizza stone allowed to heat for at least a half hour in advance.
The Tandoor is an upright cylinder with an outer sheath of metal and an inside made of a very thick layer of baked clay. Rotis made inside it are plastered to the inner walls. When roasting meats or cooking kebabs, the food is threaded on long metal skewers or Seekhs hence the name of the very popular kebab - Seekh Kebab.
For the main dish you can choose any vegetable curry, just ask when you order for it to be cooked in any vegetable oil rather than ghee. Ghee is too fattening. You can also have lentils known as dhal. Make sure these dishes are not cooked with creamy sauces. If you want to eat meat then dishes like tikka masala or tandori meat are good choices. These meats are cooked in the oven.
Add 4 c of water to the saucepan and bring to a boil. Season with salt and pepper then lower the heat to simmer. Gently add the dumplings to the saucepan.
The Steamed dosa, resembles an appam as it is spotted with air holes and is white. If well cooked it melts in your mouth and it is best when eaten with the tomato chutney and Sambar. For those of you who wouldn't mind the sweetness of grated coconut, you could try it with that too. The Babai Hotel Idli comes soaked in ghee and you can see butter melting on it. This is for those ghee lovers.
Switch on the burner and let the butter melt. Start stirring read more in a circular manner so that butter gets melted. While heating, the liquid would start coming up in the form of bubbles. Make sure, it doesn't pour out of container. Keep stirring for some time. Soon, you would see the froth settling down. Stop stirring and leave the container on burner in simmer position. As soon as you sense a smell (an aroma typical of ghee), switch off the burner. Let the liquid settle and cool for some time.
The third step which is critically important is that after the cleanse you must follow the diet that is correct for your body type. I have written articles that you can take a look at to find out more about an Ayurveda diet to support your body type.